Breakfast Remains The Most Important Meal Of The Day
I got this from the Belfast Telegraph:
Thousands of people in Northern Ireland are increasing their long-term risk of cancer and obesity by skipping breakfast and turning to sugary and fatty snacks instead.
Ugh. Isn’t that exactly the case, practically anywhere?!
Point in case: the western world, the modern world, in Asia! Anywhere, right?
Unhealthy eating habits, diets will lead to obesity, cardiovascular diseases and of course…Cancer!
A new survey commissioned by the leading charity found that 25% of people in Northern Ireland miss breakfast at least twice a week. It found that nearly half of respondents (48%) admitted to snacking on fatty and sugary foods such as crisps, biscuits, cakes and sweets to keep morning hunger at bay.
Experts estimate that about a quarter of all cancer deaths are caused by unhealthy diets and obesity.
Read the full report.
Tags: breakfast, cancer, obesity, skipping breakfast, unhealthy diet, unhealthy eating habitsRelated Stories
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